{"version":"1.0","provider_name":"","provider_url":"https:\/\/obcasy.pl\/forum","title":"Spalanie t\u0142uszczu w folii.. :P | Forum Obcasy.pl","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PWlYFcucb3\"><a href=\"https:\/\/obcasy.pl\/forum\/forums\/topic\/spalanie-tluszczu-w-folii-p\">Spalanie t\u0142uszczu w folii.. :P<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/obcasy.pl\/forum\/forums\/topic\/spalanie-tluszczu-w-folii-p\/embed#?secret=PWlYFcucb3\" width=\"600\" height=\"338\" title=\"&#8222;Spalanie t\u0142uszczu w folii.. :P&#8221; &#8212; \" data-secret=\"PWlYFcucb3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/obcasy.pl\/forum\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Hej dziewczyny \ud83d\ude42 Kiedy\u017c gra\u0142am w siatk\u00f3wk\u0119.. B\u0119d\u0105c na sparingu w innym mie\u017ccie, zauwa\u017cy\u0142am, \u017ce trener tamtej dru\u017cyny radzi, aby na rozgrzewk\u0119 dziewczyny obwija\u0142y sobie np. brzuch foli\u0105, reklam\u00f3wk\u0105.. no czym\u017c takim w\u0142a\u017cnie sztucznym. Jak my\u017cli\u017ccie, czy np. przy intensywnym treningu folia pomaga spali\u0107 wi\u0119cej t\u0142uszczu.. ?? Ja my\u017cl\u0119, \u017ce to pomaga:P"}